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Crackers sem sal
Crackers sem sal by Continente provides 434 kcal per 100 g, with 2.8 g of sugars and 10.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 155 kcal | 449 | |
| Total fat | 12 g | 4.3 g | 6% | 18.1 −34% |
| Saturated fat | 5.3 g | 1.9 g | 10% | 4.9 +8% |
| Carbohydrates | 69.2 g | 24.7 g | 9% | 59.9 +16% |
| Total sugars | 2.8 g | 1 g | 4.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.7 −40% |
| Protein | 10.9 g | 3.9 g | 8% | 10.2 +7% |
| Salt | 1.3 g | 0.4 g | 1.9 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, óleo vegetal de palma, sal (1%), extrato de malte de cevada, regulador de acidez (E500ii), farinha de malte de cevada, levedura. Pode conter vestigios de frutos de casca rija, leite, ovos, amendoins, soja e sésamo.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 packet (35.7 g)
- Sold in
- Portugal
- Barcode
- 5601312061595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers sem sal?
Crackers sem sal contains 434 kcal per 100 g and about 155 kcal per serving (1 packet (35.7 g)).
How much sugar is in Crackers sem sal?
Crackers sem sal has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers sem sal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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