View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basmati
Arroz Longo Extra Branqueado Basmati
Basmati by Continente provides 357 kcal per 100 g, with 0.1 g of sugars and 8.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White Basmati rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 179 kcal | 339 +5% | |
| Total fat | 2.5 g | 1.3 g | 2% | 0.8 +198% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 +8% |
| Carbohydrates | 74 g | 37 g | 13% | 74.3 |
| Total sugars | 0.1 g | 0.1 g | 0.3 −64% | |
| Dietary fiber | 2 g | 1 g | 4% | 1.2 +61% |
| Protein | 8.5 g | 4.3 g | 9% | 7.7 +10% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 1 kg
- Serving size
- 50 g
- Labels & certifications
- Green DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312063346
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basmati?
Basmati contains 357 kcal per 100 g and about 179 kcal per serving (50 g).
How much sugar is in Basmati?
Basmati has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basmati contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More white basmati rices
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 4 
b NOVA 1 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4