Caju by Continente

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Caju

by Continente in Nut and seed mixes Barcode 5601312876243
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Caju by Continente provides 619 kcal per 100 g, with 7 g of sugars and 23 g of protein. Its Nutri-Score is D. It is listed in the Nut and seed mixes category.

Nutrient levels per 100 g

Fat
48.8 g · High
Saturated fat
9.6 g · High
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 619 kcal 533 +16%
Total fat 48.8 g 39.1 +25%
Saturated fat 9.6 g 6 +60%
Carbohydrates 18.2 g 23.4 −22%
Total sugars 7 g 6.6 +7%
Added sugars 0 g 2.6 −100%
Dietary fiber 7.3 g 7.9 −8%
Protein 23 g 21.2 +8%
Salt 0 g 0.7 −97%

Category average across 23 Nut and seed mixes products on Foodmetria.

Compared with other nut and seed mixes

Calories higher 13%
Sugars higher 35%
Salt lower 22%
Saturated fat higher 13%
Protein top 39%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miolo de castanha-de-caju torrado.

May contain traces
NutsSulphur dioxide and sulphitesPode conter vestigios de amendoins

Product details

Sold in
Portugal, United States
Barcode
5601312876243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caju?

Caju contains 619 kcal per 100 g.

How much sugar is in Caju?

Caju has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caju healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Caju contain?

No allergens are listed in the label data. It may also contain traces of nuts, sulphur dioxide and sulphites, pode conter vestigios de amendoins. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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