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Pepitas Roasted & Salted Pumpkin Seed Kernels
Pepitas Roasted & Salted Pumpkin Seed Kernels by Great Value provides 571 kcal per 100 g, with 0 g of sugars and 28.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut and seed mixes category and comes in a 8 oz pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 162 kcal | 533 +7% | |
| Total fat | 49.4 g | 14 g | 18% | 39.1 +26% |
| Saturated fat | 8.8 g | 2.5 g | 13% | 6 +47% |
| Carbohydrates | 14.1 g | 4 g | 1% | 23.4 −40% |
| Total sugars | 0 g | 0 g | 6.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.9 −11% |
| Protein | 28.2 g | 8 g | 16% | 21.2 +33% |
| Salt | 1 g | 0.3 g | 0.7 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Nut and seed mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other nut and seed mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pepitas (pumpkin seed kernels), vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil), sea salt
- Allergens
- PeanutsSoybeans
Product details
- Quantity
- 8 oz
- Serving size
- 1 onz (28 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0078742367040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pepitas Roasted & Salted Pumpkin Seed Kernels?
Pepitas Roasted & Salted Pumpkin Seed Kernels contains 571 kcal per 100 g and about 162 kcal per serving (1 onz (28 g)).
How much sugar is in Pepitas Roasted & Salted Pumpkin Seed Kernels?
Pepitas Roasted & Salted Pumpkin Seed Kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pepitas Roasted & Salted Pumpkin Seed Kernels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pepitas Roasted & Salted Pumpkin Seed Kernels contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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