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Bebida de Aveia
Bebida Biológica à Base de Aveia UHT
Bebida de Aveia by Continente provides 57 kcal per 100 ml, with 5.2 g of sugars and 1.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 114 kcal | 53 +7% | |
| Total fat | 2 g | 4 g | 5% | 1.8 +14% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 0.3 +46% |
| Carbohydrates | 7.8 g | 15.6 g | 6% | 8.1 |
| Total sugars | 5.2 g | 10.4 g | 4.3 +21% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 2.4 g | 9% | 0.9 +33% |
| Protein | 1.6 g | 3.2 g | 6% | 1 +62% |
| Salt | 0.1 g | 0.1 g | 0.2 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, _aveia_* (16%), sal marinho, estabilizador (goma gelana). *De produção biológica.
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 200 ml
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC Mix
- Sold in
- Portugal
- Barcode
- 5601312510666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bebida de Aveia?
Bebida de Aveia contains 57 kcal per 100 ml and about 114 kcal per serving (200 ml).
How much sugar is in Bebida de Aveia?
Bebida de Aveia has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida de Aveia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bebida de Aveia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bebida de Aveia contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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