Top 10 · Updated October 2026

Best Low-Sugar Oat-Based Drinks

The 10 lowest-sugar oat-based drinks products on this list range from 0 g to 0 g of sugar per 100 g. The oat-based drinks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1415 oat-based drinks with complete data.

  1. 1 Bebida de Avena

    Bebida de Avena

    Aldi · 1l
    a NOVA 3 24 kcal 0 g sugar 0.6 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bebida de avena 0% azúcar

    Bebida de avena 0% azúcar

    Mercadona · 1 l
    b NOVA 4 35 kcal 0 g sugar 0.7 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Bio Hafermilch

    Bio Hafermilch

    Lidl · 1l
    b NOVA 4 33 kcal 0 g sugar 0.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Avena 0% zuccheri

    Avena 0% zuccheri

    Isola Bio
    b NOVA 3 30 kcal 0 g sugar 0.6 g protein 0.9 g fat

    Also: Palm oil free · No additives

  5. 5 Hafer Drink ohne Zucker

    Hafer Drink ohne Zucker

    REWE · 1l
    b NOVA 3 28 kcal 0 g sugar 0.6 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Bebida de Avena 0% azúcares

    Bebida de Avena 0% azúcares

    · 1L
    b NOVA 3 24 kcal 0 g sugar 0.6 g protein 0.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Oatmilk

    Oatmilk

    Planet Oat · 1.44 L
    b NOVA 4 17 kcal 0 g sugar 0.2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Zero Sucre Avoine Originale Non Sucrée

    Zero Sucre Avoine Originale Non Sucrée

    Earth's Own · 1.75 L
    b NOVA 4 16 kcal 0 g sugar 0.4 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Bio Hafer Ohne Zucker

    Bio Hafer Ohne Zucker

    VEMONDO · 1l
    b NOVA 4 34 kcal 0 g sugar 0.6 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Provamel Bio Haferdrink, no sugars 1L

    Provamel Bio Haferdrink, no sugars 1L

    Provamel · 1 l
    b NOVA 3 34 kcal 0 g sugar 0.2 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published oat-based drinks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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