View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oatmilk
Oatmilk by Planet Oat provides 17 kcal per 100 ml, with 0 g of sugars and 0.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1.44 L pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup(240ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 40 kcal | 53 −69% | |
| Total fat | 0.2 g | 0.5 g | 1% | 1.8 −88% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 3.8 g | 9 g | 3% | 8.1 −54% |
| Total sugars | 0 g | 0 g | 4.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.9 −53% |
| Protein | 0.2 g | 0.5 g | 1% | 1 −79% |
| Salt | 0.1 g | 0.2 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATMILK (FILTERED WATER, OATS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.44 L
- Serving size
- 1 cup(240ml)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNo lactoseNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0044100190803
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oatmilk?
Oatmilk contains 17 kcal per 100 ml and about 40 kcal per serving (1 cup(240ml)).
How much sugar is in Oatmilk?
Oatmilk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Oatmilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmilk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oatmilk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More oat-based drinks
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 4 More from Planet Oat
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 4 
c NOVA 4 
d NOVA 4