Oatmilk

by Planet Oat 52 fl oz (1.54 l) in Unsweetened plain oat-based drinks Barcode 0044100156182

oat milk with calcium & vitamins A & D, no sugar added.

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Oatmilk by Planet Oat provides 38 kcal per 100 ml, with 1.3 g of sugars and 0.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain oat-based drinks category and comes in a 52 fl oz (1.54 l) pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (240 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 38 kcal 90 kcal 56 −33%
Total fat 0.6 g 1.5 g 2% 1.6 −60%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.3 g 20 g 7% 9.1 −9%
Total sugars 1.3 g 3 g 4.2 −70%
Added sugars 1.3 g 3 g 6% 0.2 +415%
Dietary fiber 0.8 g 2 g 7% 0.6 +38%
Protein 0.8 g 2 g 4% 0.9 −12%
Salt 0.1 g 0.2 g 0.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Unsweetened plain oat-based drinks products on Foodmetria.

Compared with other unsweetened plain oat-based drinks

Calories lower 11%
Sugars lower 11%
Salt lower 38%
Saturated fat lower 1%
Protein top 37%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
52 fl oz (1.54 l)
Serving size
1 serving (240 g)
Labels & certifications
VegetarianNo glutenKosherNo artificial flavorsNo artificial preservativesNo GMOsNo milkPasteurizedVeganCalcium sourceNo artificial colorsNo lactose
Sold in
United States
Barcode
0044100156182

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oatmilk?

Oatmilk contains 38 kcal per 100 ml and about 90 kcal per serving (1 serving (240 g)).

How much sugar is in Oatmilk?

Oatmilk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Oatmilk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmilk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oatmilk contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oatmilk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More unsweetened plain oat-based drinks

View all →

More from Planet Oat

View all →