Oatmilk vs Oat Barista
Overall, Oatmilk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Oatmilk | Oat Barista |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 38 kcal | 62 kcal |
| Fat | 0.6 g | 2.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 1.3 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 0.8 g | 0.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatmilk has 40% fewer calories (38 kcal vs 62 kcal).
- Oatmilk has 77% less fat (0.6 g vs 2.7 g).
- Oatmilk has no saturated fat, while Oat Barista has 0.4 g.
- Oatmilk has 62% less sugar (1.3 g vs 3.3 g).
- Oatmilk has the better Nutri-Score.
- Oat Barista is less processed (lower NOVA group).
- Only Oat Barista lists: Avena.
Ingredients
Oatmilk
OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
Oat Barista
Acqua, avena biologica 16%, olio di girasole biologico, proteine di pisello biologiche, sale.
FAQ
Which is healthier: Oatmilk or Oat Barista?
Overall, Oatmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatmilk has fewer calories: 38 kcal versus 62 kcal per 100 g.
Which has less sugar?
Oatmilk has less sugar: 1.3 g versus 3.3 g per 100 g.