Boisson Avoine Bio vs Oat Barista
Overall, Boisson Avoine Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson Avoine Bio | Oat Barista |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 62 kcal |
| Fat | 1.2 g | 2.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 4.8 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Contient du GLUTEN (avoine). | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson Avoine Bio has 31% fewer calories (43 kcal vs 62 kcal).
- Boisson Avoine Bio has 56% less fat (1.2 g vs 2.7 g).
- Oat Barista has 31% less sugar (3.3 g vs 4.8 g).
- Boisson Avoine Bio has the better Nutri-Score.
- Only Boisson Avoine Bio lists: Contient du GLUTEN (avoine)..
- Only Oat Barista lists: Gluten, Avena.
Ingredients
Boisson Avoine Bio
Eau, avoine* (11%), huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique.
Oat Barista
Acqua, avena biologica 16%, olio di girasole biologico, proteine di pisello biologiche, sale.
FAQ
Which is healthier: Boisson Avoine Bio or Oat Barista?
Overall, Boisson Avoine Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson Avoine Bio has fewer calories: 43 kcal versus 62 kcal per 100 g.
Which has less sugar?
Oat Barista has less sugar: 3.3 g versus 4.8 g per 100 g.