Boisson Avoine Bio vs Oat Original
Overall, Boisson Avoine Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boisson Avoine Bio | Oat Original |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 58 kcal |
| Fat | 1.2 g | 1.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 4.8 g | 6.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.8 g | 0 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Contient du GLUTEN (avoine). | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson Avoine Bio has 26% fewer calories (43 kcal vs 58 kcal).
- Boisson Avoine Bio has 25% less fat (1.2 g vs 1.6 g).
- Boisson Avoine Bio has 23% less sugar (4.8 g vs 6.2 g).
- Boisson Avoine Bio has 100% more fiber (0.8 g vs 0 g).
- Boisson Avoine Bio has the better Nutri-Score.
- Only Boisson Avoine Bio lists: Contient du GLUTEN (avoine)..
- Only Oat Original lists: Gluten, Avena.
Ingredients
Boisson Avoine Bio
Eau, avoine* (11%), huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique.
Oat Original
Acqua, avena biologica (16%), olio di girasole biologico, sale.
FAQ
Which is healthier: Boisson Avoine Bio or Oat Original?
Overall, Boisson Avoine Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson Avoine Bio has fewer calories: 43 kcal versus 58 kcal per 100 g.
Which has less sugar?
Boisson Avoine Bio has less sugar: 4.8 g versus 6.2 g per 100 g.