Boisson à l'avoine nature vs Oat Original
Overall, Boisson à l'avoine nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boisson à l'avoine nature | Oat Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 58 kcal |
| Fat | 1.4 g | 1.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5.2 g | 6.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson à l'avoine nature has 31% fewer calories (40 kcal vs 58 kcal).
- Boisson à l'avoine nature has 16% less sugar (5.2 g vs 6.2 g).
- Boisson à l'avoine nature has the better Nutri-Score.
- Only Oat Original lists: Gluten, Avena.
Ingredients
Boisson à l'avoine nature
eau, avoine complète 11%, huile de tournesol, sel
Oat Original
Acqua, avena biologica (16%), olio di girasole biologico, sale.
FAQ
Which is healthier: Boisson à l'avoine nature or Oat Original?
Overall, Boisson à l'avoine nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson à l'avoine nature has fewer calories: 40 kcal versus 58 kcal per 100 g.
Which has less sugar?
Boisson à l'avoine nature has less sugar: 5.2 g versus 6.2 g per 100 g.