Oat Barista vs Oat Original
Overall, Oat Barista has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Oat Barista | Oat Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 58 kcal |
| Fat | 2.7 g | 1.6 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3.3 g | 6.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avena | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Original has 41% less fat (1.6 g vs 2.7 g).
- Oat Barista has 47% less sugar (3.3 g vs 6.2 g).
- Oat Barista has 38% more protein (0.8 g vs 0.5 g).
- Oat Barista has the better Nutri-Score.
Ingredients
Oat Barista
Acqua, avena biologica 16%, olio di girasole biologico, proteine di pisello biologiche, sale.
Oat Original
Acqua, avena biologica (16%), olio di girasole biologico, sale.
FAQ
Which is healthier: Oat Barista or Oat Original?
Overall, Oat Barista has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Original has fewer calories: 58 kcal versus 62 kcal per 100 g.
Which has less sugar?
Oat Barista has less sugar: 3.3 g versus 6.2 g per 100 g.