Oatmilk vs Boisson à l'avoine nature
Overall, Oatmilk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oatmilk | Boisson à l'avoine nature |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 38 kcal | 40 kcal |
| Fat | 0.6 g | 1.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1.3 g | 5.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatmilk has 55% less fat (0.6 g vs 1.4 g).
- Oatmilk has 76% less sugar (1.3 g vs 5.2 g).
- Oatmilk has 100% more fiber (0.8 g vs 0 g).
- Oatmilk has the better Nutri-Score.
- Boisson à l'avoine nature is less processed (lower NOVA group).
- Only Oatmilk lists: Gluten.
Ingredients
Oatmilk
OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
Boisson à l'avoine nature
eau, avoine complète 11%, huile de tournesol, sel
FAQ
Which is healthier: Oatmilk or Boisson à l'avoine nature?
Overall, Oatmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatmilk has fewer calories: 38 kcal versus 40 kcal per 100 g.
Which has less sugar?
Oatmilk has less sugar: 1.3 g versus 5.2 g per 100 g.