Oatmilk vs Oat No Sugars
Overall, Oatmilk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oatmilk | Oat No Sugars |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 38 kcal | 44 kcal |
| Fat | 0.6 g | 1.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0.7 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatmilk has 15% fewer calories (38 kcal vs 44 kcal).
- Oatmilk has 58% less fat (0.6 g vs 1.5 g).
- Oat No Sugars has no sugar, while Oatmilk has 1.3 g.
Ingredients
Oatmilk
OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
Oat No Sugars
Haverbasis (97,0%) (water, _haver_ (8,3%)), oplosbare maïsvezel, zonnebloemolie, calcium (calciumcarbonaat), zeezout, stabilisator (gellangom), vitaminen B2, B12, D2.
FAQ
Which is healthier: Oatmilk or Oat No Sugars?
Overall, Oatmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatmilk has fewer calories: 38 kcal versus 44 kcal per 100 g.
Which has less sugar?
Oat No Sugars has less sugar: 0 g versus 1.3 g per 100 g.