Top 10 · Updated October 2026

Highest-Protein Unsweetened Plain Oat-Based Drinks

Unsweetened plain oat-based drinks: typically 0.8 g of protein per 100 g (median of 35 products). The unsweetened plain oat-based drinks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 31 unsweetened plain oat-based drinks with complete data.

  1. 1 Boisson à l'avoine en poudre bio

    Boisson à l'avoine en poudre bio

    Coop Karma · 500g
    e NOVA 1 397 kcal 21 g sugar 6.5 g protein 4.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Drink oat

    Drink oat

    Sante · 1 L
    c NOVA 1 46 kcal 5.4 g sugar 1.4 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Essencials beguda vegetal de civada

    Essencials beguda vegetal de civada

    Ametller Origen
    d NOVA 4 46 kcal 6.3 g sugar 1.4 g protein 0.8 g fat
  4. 4 Swiss Cereal Drink

    Swiss Cereal Drink

    Soyana
    NOVA 1 75 kcal 1.3 g sugar 1.4 g protein 3.6 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Calci Avena

    Calci Avena

    Santiveri · 1 l
    c NOVA 4 45 kcal 5 g sugar 1.3 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Oatmilk Barista Edition

    Oatmilk Barista Edition

    Oatly · 32 fl oz (1 qt) 946 ml
    c NOVA 4 58 kcal 2.9 g sugar 1.3 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bio Lactavena

    Bio Lactavena

    Bio · 1 l
    d NOVA 1 48 kcal 5.5 g sugar 1.2 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Ekologisk havredryck

    Ekologisk havredryck

    Garant · 1 l
    c NOVA 3 39 kcal 3.4 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Bebida avena

    Bebida avena

    Eroski · 1 Litro
    d NOVA 1 52 kcal 6.6 g sugar 1.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Bevanda avena

    Bevanda avena

    Lidl
    d NOVA 3 53 kcal 5 g sugar 1 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published unsweetened plain oat-based drinks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More unsweetened plain oat-based drinks rankings