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Bio Hafermilch
Bio Hafermilch by Lidl provides 33 kcal per 100 g, with 0 g of sugars and 0.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 33 kcal | 53 −38% | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.8 −14% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −27% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 8.1 −54% |
| Total sugars | 0 g | 0 g | 4.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.9 +11% |
| Protein | 0.6 g | 0.6 g | 1% | 1 −39% |
| Salt | 0.1 g | 0.1 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 8,3% Hafer fermentiert, Sonnenblumenöl, Inulin', Stabilisatoren: (Guarkernmehl', Gellan), Meersalz, Säureregulator: Kaliumcarbonate.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionNutriscoreV-Label InternationalVeganDE-ÖKO-013European Vegetarian Union VeganNutriscore Grade BV-Label International Vegan
- Sold in
- France, Germany, Switzerland
- Barcode
- 4056489983477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafermilch?
Bio Hafermilch contains 33 kcal per 100 g and about 33 kcal per serving (100 g).
How much sugar is in Bio Hafermilch?
Bio Hafermilch has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Hafermilch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafermilch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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