Marinheiras classicas

by Continente 180g in Biscuits Barcode 5601312108856
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Marinheiras classicas by Continente provides 430 kcal per 100 g, with 2 g of sugars and 10.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 180g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 430 kcal 86 kcal 457 −6%
Total fat 12 g 2.4 g 3% 20.3 −41%
Saturated fat 2 g 0.4 g 2% 8.8 −77%
Carbohydrates 68.5 g 13.7 g 5% 64 +7%
Total sugars 2 g 0.4 g 28.6 −93%
Added sugars 0 g 0 g 0% 18.5 −100%
Dietary fiber 4 g 0.8 g 3% 3.5 +15%
Protein 10.5 g 2.1 g 4% 6.8 +54%
Salt 1.3 g 0.3 g 0.7 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 25%
Sugars lower 4%
Salt higher 8%
Saturated fat lower 15%
Protein top 8%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo (84,6%). azeite virgem extra (9,8%), levedura fresca, sal, extrato de malte de cevadae emulsionante (lecina de soja). Pode conter vestígios de ovo e leite.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Milk

Product details

Quantity
180g
Serving size
20 g
Labels & certifications
VegetarianVeganMade in PortugalNo added sugar
Sold in
Portugal
Barcode
5601312108856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinheiras classicas?

Marinheiras classicas contains 430 kcal per 100 g and about 86 kcal per serving (20 g).

How much sugar is in Marinheiras classicas?

Marinheiras classicas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinheiras classicas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinheiras classicas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Marinheiras classicas contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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