Muesli Crunchy Chocolate

by Continente 500 g in Mueslis with chocolate Barcode 5601312069645
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muesli Crunchy Chocolate by Continente provides 434 kcal per 100 g, with 24 g of sugars and 8.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
24 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 434 kcal 430
Total fat 16 g 15 +7%
Saturated fat 4.5 g 5 −10%
Carbohydrates 61 g 59.5
Total sugars 24 g 17.2 +40%
Added sugars 4.7 g 14 −66%
Dietary fiber 6 g 8.3 −28%
Protein 8.4 g 10.5 −20%
Salt 0.4 g 0.2 +75%

Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories lower 47%
Sugars higher 15%
Salt higher 20%
Saturated fat lower 43%
Protein top 85%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales (54%) [aplatis d'avoine, flocons de maïs (maïs, sucre, extrait de malt d'orge, sel] arômes, émulsifiant (E471), vitamines (niacine, acide pantotenic, riboflavine, vitamine B6, thiamine, acide folique, biotine, vitamine BI 2), sels de fer, antioxydant (E306, E310, E304i)), farine de blé, flocons de riz grillé (riz, sucre, sel extrait de malt d'orge, émulsifiant (E471 antioxydant (E306, E304i))], sucre, chocolat (15%) [masse de cacao, sucre, émulsifiant (lécithine de soja)], huile de tournesol, poudre de cacao, fibres d'avoine, mélasse, sel, arôme.

May contain palm oil
Allergens
GlutenSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
France, Portugal
Barcode
5601312069645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli Crunchy Chocolate?

Muesli Crunchy Chocolate contains 434 kcal per 100 g.

How much sugar is in Muesli Crunchy Chocolate?

Muesli Crunchy Chocolate has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli Crunchy Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli Crunchy Chocolate contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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