Category
Canned fishes
892 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
a NOVA 3 Filetes de melva en aceite de oliva
178
kcal
8.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 24.7 g protein
b NOVA 3 Berberechos al natural S
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b NOVA 3 Makreel in blik
260
kcal
19
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
a Wild Pacific Red Salmon
159
kcal
7.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.5 g protein
b NOVA 3 Berberechos al natural XS
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
c Crème de Moules
183
kcal
13
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
c Paté de atún con aceitunas
257
kcal
22
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b Préparation pour sandwich
203
kcal
15
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a Sardinen
208
kcal
12
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
a NOVA 4 Huevas cocidas de bacalao
98
kcal
0.5
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 22.8 g protein
b NOVA 3 Berberechos al natural M
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Filetes de melva con Pimiento del Piquillo
147
kcal
7.3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 19 g protein
e NOVA 3 Filetes de anchoa en aceite de oliva
177
kcal
8
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.2 g protein
d NOVA 3 Kieler Sprotten
249
kcal
21
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d NOVA 4 Per Pasta alla Puttanesca
242
kcal
21
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Scomber Mix Classic
179
kcal
13
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
b NOVA 3 Concha Fina
93
kcal
1.3
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 17.8 g protein
b Zamburiñas en salsa de vieira
157
kcal
10
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b Berberechos al natural
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
c Almejas del Pacífico al natural
71
kcal
0.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10.9 g protein
a Pota em caldeirada
145
kcal
6.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20 g protein
b Navajuelas
94
kcal
1.5
Fat g
0
Sugar g
1.4
Salt g
per 100 ml · 16.2 g protein
d Boquerones al vinagre
150
kcal
6.9
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Merluza al Natural
108
kcal
3.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein