Category
Canned fishes
892 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
e NOVA 4 Seelachsscheiben
107
kcal
4.7
Fat g
0.5
Sugar g
12.3
Salt g
per 100 g · 17 g protein
d NOVA 3 Geräucherte Sprotten in Rapsöl
353
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 15 g protein
b NOVA 3 Almejas blancas del norte al natural
96
kcal
3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15.2 g protein
c NOVA 3 Berberechos al natural 60/90 piezas S
79
kcal
0.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13.5 g protein
c NOVA 3 Filetes de Melva
177
kcal
7.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27.6 g protein
e Dorschleber in eigenem Saft und Öl
530
kcal
56
Fat g
0
Sugar g
1
Salt g
per 100 g · 5.8 g protein
a Sardinillas en aceite de oliva
192
kcal
10.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.5 g protein
d Chipirones rellenos enteros en aceite de girasol
175
kcal
9.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 12 g protein
d Bratheringsfilets
194
kcal
13
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 14 g protein
a Product 3019089044529
218
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 3 Canned Herring In Rapeseed Oil
313
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 13 g protein
e NOVA 3 Imperial Ansjovisreepjes In Olijfolie
180
kcal
10
Fat g
0.3
Sugar g
15
Salt g
per 100 g · 23 g protein
c NOVA 4 Paprykarz z łososia
149
kcal
9.4
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 5.2 g protein
b NOVA 3 Filetes de melva en aceite de girasol
304
kcal
24
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 21.6 g protein
c NOVA 4 Paprykarz szczeciński
182
kcal
12
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Almejas reina al natural
124
kcal
5.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
c NOVA 4 Paté de atún (pack de dos)
218
kcal
17
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Lachsfilet in Senf-Sauce Dijon-Art
155
kcal
10
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Geteilte Heringsfilets in Tomatensauce
176
kcal
13
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Sardines in Soybean Oil
176
kcal
11.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.8 g protein
e NOVA 4 Fried dace
415
kcal
36.3
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
b NOVA 3 Filet maquereaux à la tomate
179
kcal
10
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein
c Huevas de Bacalao
106
kcal
5.7
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a Salmón al Natural
227
kcal
14.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein