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Canned Herring In Rapeseed Oil
Canned Herring In Rapeseed Oil by Gran Mare provides 313 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 170 g ( 102 g ) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 102 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 319 kcal | 196 +60% | |
| Total fat | 29 g | 29.6 g | 38% | 12.8 +126% |
| Saturated fat | 4.1 g | 4.2 g | 21% | 2.3 +80% |
| Carbohydrates | 0 g | 0 g | 0% | 2.4 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13 g | 13.3 g | 27% | 17.8 −27% |
| Salt | 1.5 g | 1.5 g | 2.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% herring, ulei vegetal de rapiță 36.7 %, sare, corector de aciditate : acid acetic.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g ( 102 g )
- Serving size
- 102 g
- Labels & certifications
- Omega-3
- Sold in
- Romania
- Barcode
- 4388860226201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canned Herring In Rapeseed Oil?
Canned Herring In Rapeseed Oil contains 313 kcal per 100 g and about 319 kcal per serving (102 g).
How much sugar is in Canned Herring In Rapeseed Oil?
Canned Herring In Rapeseed Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canned Herring In Rapeseed Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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