Thon au naturel

by La Saïada 130 g in Canned fishes Barcode 3700191010020
Very good nutritional quality

Thon au naturel by La Saïada provides 107 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fishes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 196 −45%
Total fat 1.3 g 12.8 −90%
Saturated fat 0.3 g 2.3 −87%
Carbohydrates 1.2 g 2.4 −50%
Total sugars 0 g 0.8 −100%
Protein 22.7 g 17.8 +28%
Salt 0.4 g 2.1 −82%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 18%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 9%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 g
Sold in
France
Barcode
3700191010020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 107 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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