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Heringsfilet in Senf-Creme
Heringsfilet in Senf-Creme by RügenFisch provides 220 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 g pack. Contains: fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 210 +5% |
| Total fat | 18 g | 15.8 +14% |
| Saturated fat | 2.3 g | 2.9 −19% |
| Carbohydrates | 3.2 g | 4.9 −34% |
| Total sugars | 2.6 g | 3.8 −31% |
| Added sugars | 1.3 g | 2.2 −42% |
| Dietary fiber | 0.1 g | 0.4 −75% |
| Protein | 11 g | 12.1 −9% |
| Salt | 1 g | 1.5 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (Clupea harengus) (60%), Trinkwasser, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze) (11%), Rapsöl, Zucker, Branntweinessig, Speisesalz, Tomatenmark, Magermilchpulver, modifizierte Maisstärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürzextrakte, Aromen.
- Allergens
- FishMilkMustard
- May contain traces
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Ireland
- Barcode
- 4012839520389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilet in Senf-Creme?
Heringsfilet in Senf-Creme contains 220 kcal per 100 g.
How much sugar is in Heringsfilet in Senf-Creme?
Heringsfilet in Senf-Creme has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilet in Senf-Creme healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilet in Senf-Creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilet in Senf-Creme contain?
According to the label data it contains: Fish, Milk, Mustard. It may also contain traces of celery, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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