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Filets de Hareng sauce tomate et poivrons rouges
Filets de Hareng
Filets de Hareng sauce tomate et poivrons rouges by Parallèles provides 138 kcal per 100 g, with 2.4 g of sugars and 14.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 190 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 210 −34% |
| Total fat | 7.7 g | 15.8 −51% |
| Saturated fat | 1.6 g | 2.9 −44% |
| Carbohydrates | 2.6 g | 4.9 −47% |
| Total sugars | 2.4 g | 3.8 −36% |
| Added sugars | 2.1 g | 2.2 −8% |
| Dietary fiber | 0.8 g | 0.4 +107% |
| Protein | 14.1 g | 12.1 +16% |
| Salt | 0.9 g | 1.5 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de hareng (Clupea harengus) 62%, sauce tomate 38% (eau 22,2%, concentré de tomate 9,9%, sucre 2,05%, huile de colza, sel, poivrons rouges 0,65%, oignons séchés, épaississants (gomme de guar et gomme de xanthane), poivre noir, paprika doux).
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- France
- Barcode
- 3474608710154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Hareng sauce tomate et poivrons rouges?
Filets de Hareng sauce tomate et poivrons rouges contains 138 kcal per 100 g.
How much sugar is in Filets de Hareng sauce tomate et poivrons rouges?
Filets de Hareng sauce tomate et poivrons rouges has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Hareng sauce tomate et poivrons rouges healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Hareng sauce tomate et poivrons rouges vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Hareng sauce tomate et poivrons rouges contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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