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Pilchards de harengs
poissons
Pilchards de harengs by Les Doris provides 164 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 367 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 210 −22% |
| Total fat | 12 g | 15.8 −24% |
| Saturated fat | 3.1 g | 2.9 +9% |
| Carbohydrates | 0.9 g | 4.9 −82% |
| Total sugars | 0.9 g | 3.8 −76% |
| Added sugars | 0.5 g | 2.2 −80% |
| Dietary fiber | 0.3 g | 0.4 −34% |
| Protein | 13 g | 12.1 +7% |
| Salt | 0.9 g | 1.5 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harengs 70%, eau, double concentré de tomates 6%, huile de colza 3,1%, sel, vinaigre de vin blanc, vinaigre de vin rouge, amidon modifié de maïs, sucre, oignons, épaississant (gomme xanthane), arôme naturel de poivre
- Allergens
- Fish
- May contain traces
- Ren
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 367 g
- Sold in
- France
- Barcode
- 26029740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilchards de harengs?
Pilchards de harengs contains 164 kcal per 100 g.
How much sugar is in Pilchards de harengs?
Pilchards de harengs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilchards de harengs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pilchards de harengs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pilchards de harengs contain?
According to the label data it contains: Fish. It may also contain traces of ren. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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