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Pilchards harengs
Pilchards harengs by Pilchards provides 163 kcal per 100 g, with 0.9 g of sugars and 13.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 367 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 210 −22% |
| Total fat | 11.7 g | 15.8 −26% |
| Saturated fat | 3.1 g | 2.9 +9% |
| Carbohydrates | 0.9 g | 4.9 −82% |
| Total sugars | 0.9 g | 3.8 −76% |
| Added sugars | 0 g | 2.2 −100% |
| Protein | 13.4 g | 12.1 +10% |
| Salt | 0.9 g | 1.5 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harengs 70%, eau, double concentré de tomates Haringen Ingrediënten: 6%, huile de colza 3,1%, sel, vinaigre de vin blanc, vinaigre de Piichards harengs à la tomate et a l'huile
- Allergens
- Fish
Product details
- Quantity
- 367 g
- Sold in
- France
- Barcode
- 3700260700173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilchards harengs?
Pilchards harengs contains 163 kcal per 100 g.
How much sugar is in Pilchards harengs?
Pilchards harengs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilchards harengs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pilchards harengs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pilchards harengs contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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