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Pilchards Sardines a la sauce tomate
Pilchards Sardines a la sauce tomate by Pilchards provides 221 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in tomato sauce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 170 +30% | |
| Total fat | 17 g | 17 g | 22% | 10.5 +62% |
| Saturated fat | 4.3 g | 4.3 g | 22% | 2.8 +53% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1.9 −68% |
| Total sugars | 0.6 g | 0.6 g | 1 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.5 +91% |
| Protein | 16 g | 16 g | 32% | 17 −6% |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pilchards sauce tomates
Product details
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3263670017526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilchards Sardines a la sauce tomate?
Pilchards Sardines a la sauce tomate contains 221 kcal per 100 g and about 221 kcal per serving (100g).
How much sugar is in Pilchards Sardines a la sauce tomate?
Pilchards Sardines a la sauce tomate has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilchards Sardines a la sauce tomate healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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