Top 10 · Updated October 2026

Highest-Protein Sardines In Tomato Sauce

Sardines in tomato sauce: typically 17 g of protein per 100 g (median of 509 products). The sardines in tomato sauce with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 445 sardines in tomato sauce with complete data.

  1. 1 Sardines In Tomato Sauce

    Sardines In Tomato Sauce

    El Mexicano · 56 g
    a NOVA 3 220 kcal 9.5 g sugar 31.5 g protein 6.3 g fat

    Also: Palm oil free · No additives

  2. 2 Sardines à la Sauce Tomate

    Sardines à la Sauce Tomate

    Joly · 125 g
    b NOVA 3 239 kcal 1.1 g sugar 26.5 g protein 14.3 g fat

    Also: Palm oil free · No additives

  3. 3 Marshall’s Sardines in Tomato Sauce

    Marshall’s Sardines in Tomato Sauce

    · 15 oz
    a 140 kcal 0 g sugar 26 g protein 4 g fat
  4. 4 Sardines à la sauce tomate

    Sardines à la sauce tomate

    a 152 kcal 0 g sugar 25.3 g protein 5.4 g fat
  5. 5 Sardinas en tomate

    Sardinas en tomate

    Spar · 120g
    a 164 kcal 0 g sugar 24 g protein 5.7 g fat
  6. 6 Boulettes de sardines à la sauce tomate

    Boulettes de sardines à la sauce tomate

    a 210 kcal 0 g sugar 24 g protein 24 g fat
  7. 7 Sardines (à la tomate)

    Sardines (à la tomate)

    La Guildive
    b 180 kcal 0 g sugar 24 g protein 11 g fat
  8. 8 AA-1 Sardines In Tomato Sauce With Chili

    AA-1 Sardines In Tomato Sauce With Chili

    AA-1
    109 kcal 0 g sugar 23.6 g protein 1.8 g fat
  9. 9 Sardine în sos tomat

    Sardine în sos tomat

    a 170 kcal 1.4 g sugar 23 g protein 8.6 g fat

    Also: No additives

  10. 10 Sardine in tomate sauce

    Sardine in tomate sauce

    a 218 kcal 0.1 g sugar 23 g protein 14 g fat

How we built this list

We ranked all published sardines in tomato sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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