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Pfeffer-Makrelenfilets
Pfeffer-Makrelenfilets by RügenFisch provides 201 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 196 |
| Total fat | 13 g | 12.8 |
| Saturated fat | 3.2 g | 2.3 +41% |
| Carbohydrates | 1 g | 2.4 −58% |
| Total sugars | 0.6 g | 0.8 −26% |
| Added sugars | 0.6 g | 0.6 +9% |
| Protein | 20 g | 17.8 +13% |
| Salt | 1.4 g | 2.1 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makrelenfilets (Scomber scombrus), Trinkwasser, Pfeffer (1,5%), Paprika, Speisesalz, Zucker, Dextrose, Buchenholzrauch.
- Allergens
- Fish
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMsc c 50219
- Sold in
- Germany
- Barcode
- 4012839544156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pfeffer-Makrelenfilets?
Pfeffer-Makrelenfilets contains 201 kcal per 100 g.
How much sugar is in Pfeffer-Makrelenfilets?
Pfeffer-Makrelenfilets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pfeffer-Makrelenfilets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pfeffer-Makrelenfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pfeffer-Makrelenfilets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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