Nutrition report ready

Tonijnstukken in water, 3 blikjes voordeelverpakking

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this John West product.

Nutri-Score A NOVA 3

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Tonijnstukken in water, 3 blikjes voordeelverpakking

by John West 435 g in Canned fishes Barcode 5000171056481
Very good nutritional quality
Processed food

Tonijnstukken in water, 3 blikjes voordeelverpakking by John West provides 113 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 435 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 115 kcal 195 −42%
Total fat 0.5 g 0.5 g 1% 12.8 −96%
Saturated fat 0.2 g 0.2 g 1% 2.3 −91%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 0.8 −100%
Protein 27 g 27.5 g 55% 17.8 +52%
Salt 1 g 1 g 2.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 21%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 6%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONIJN, WATER, ZOUT. ENKELE KLEINE GRAATJES KUNNEN NOG AANWEZIG ZIJN

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
435 g
Serving size
102g
Sold in
Netherlands
Barcode
5000171056481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonijnstukken in water, 3 blikjes voordeelverpakking?

Tonijnstukken in water, 3 blikjes voordeelverpakking contains 113 kcal per 100 g and about 115 kcal per serving (102g).

How much sugar is in Tonijnstukken in water, 3 blikjes voordeelverpakking?

Tonijnstukken in water, 3 blikjes voordeelverpakking has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonijnstukken in water, 3 blikjes voordeelverpakking healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonijnstukken in water, 3 blikjes voordeelverpakking vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonijnstukken in water, 3 blikjes voordeelverpakking contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 28, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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