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Tuna Pasta salad
Tuna Pasta salad by John West provides 99 kcal per 100 g, with 3.4 g of sugars and 7.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 220 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 217 kcal | 177 −44% | |
| Total fat | 2.3 g | 5.1 g | 7% | 11.7 −80% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 2.4 −87% |
| Carbohydrates | 11 g | 24.2 g | 9% | 12.4 −11% |
| Total sugars | 3.4 g | 7.5 g | 4 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.4 g | 3.1 g | 11% | 2.4 −42% |
| Protein | 7.6 g | 16.7 g | 33% | 7.3 +5% |
| Salt | 0.8 g | 1.7 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasta (28%) (Water, Durum _Wheat_ Semolina, _Egg_ White Powder), Skipjack _Tuna_ (20%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée, Spirit Vinegar, Virgin Olive Oil, Sugar, Salt, Herbs, Natural Flavourings, Spice Extract, Spice, Thickener: Guar Gum.
- Allergens
- EggsFishGluten
- May contain traces
- CeleryMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 1 pack (220 g)
- Sold in
- Austria, Jersey, United Kingdom
- Barcode
- 5000171050656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Pasta salad?
Tuna Pasta salad contains 99 kcal per 100 g and about 217 kcal per serving (1 pack (220 g)).
How much sugar is in Tuna Pasta salad?
Tuna Pasta salad has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Pasta salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Pasta salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Pasta salad contain?
According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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