Nutrition report ready

Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this RügenFisch product.

Nutri-Score D NOVA 4

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Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434

by RügenFisch 200g in Canned herrings Barcode 4012839523434
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 by RügenFisch provides 225 kcal per 100 g, with 5.1 g of sugars and 12 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.8 g · Moderate
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 225 kcal 210 +7%
Total fat 20 g 20 g 26% 15.8 +27%
Saturated fat 2.8 g 2.8 g 14% 2.9
Carbohydrates 6.7 g 6.7 g 2% 4.9 +38%
Total sugars 5.1 g 5.1 g 3.8 +35%
Added sugars 2.7 g 2.7 g 5% 2.2 +19%
Protein 12 g 12 g 24% 12.1
Salt 1.2 g 1.2 g 1.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 31%
Sugars higher 23%
Salt lower 48%
Saturated fat higher 48%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (Clupea harengus) (55%), Trinkwasser, Ananas (10%), Rapsöl, Ananassaft (3,5%), Zucker, Currypulver (enthält Senf) (0,9%), Mango-Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Tomatenmark, Branntweinessig, Verdickungsmittel: Guarkernmehl; modifizierte Maisstärke, Magermilchpulver, Wein, Speisesalz, Maltodextrin, Dextrose, Gewürze, Sojaöl, natürliches Aroma

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustardSoybeans
May contain traces
CeleryGluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4012839523434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434?

Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 contains 225 kcal per 100 g and about 225 kcal per serving (100g).

How much sugar is in Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434?

Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rügenfisch Heringsfilet in Curry-Ananas-Creme 4012839523434 contain?

According to the label data it contains: Fish, Milk, Mustard, Soybeans. It may also contain traces of celery, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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