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Heringsfilets in Dill-Kräuter-Creme
Heringsfilets in Dill-Kräuter-Creme by RügenFisch provides 199 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 200g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 196 |
| Total fat | 16 g | 12.8 +25% |
| Saturated fat | 2.8 g | 2.3 +23% |
| Carbohydrates | 3.5 g | 2.4 +47% |
| Total sugars | 2.5 g | 0.8 +207% |
| Added sugars | 1.3 g | 0.6 +127% |
| Protein | 10 g | 17.8 −44% |
| Salt | 1.4 g | 2.1 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (Clupea harengus) (60%), Trinkwasser, Rapsöl, Zucker, Reisstärke, Magermilchpulver, Branntweinessig, Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze (u.a. Dill), natürliche Aromen.
- Allergens
- FishMilk
- May contain traces
- CeleryGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherynatural flavorsSustainable Seafood MSCMsc c 50219
- Sold in
- Germany
- Barcode
- 4012839523878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in Dill-Kräuter-Creme?
Heringsfilets in Dill-Kräuter-Creme contains 199 kcal per 100 g.
How much sugar is in Heringsfilets in Dill-Kräuter-Creme?
Heringsfilets in Dill-Kräuter-Creme has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets in Dill-Kräuter-Creme healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets in Dill-Kräuter-Creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets in Dill-Kräuter-Creme contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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