Pfeffer Bücklingsfilets

by RügenFisch 200 g ℮ in Smoked fishes Barcode 4012839547553

Bücklingsfilet, geräuchertes Heringsfilet mit Pfeffer

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pfeffer Bücklingsfilets by RügenFisch provides 212 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked fishes category and comes in a 200 g ℮ pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 184 +15%
Total fat 15 g 10.9 +38%
Saturated fat 3 g 2.4 +25%
Carbohydrates 1.1 g 1.5 −26%
Total sugars 0.7 g 0.5 +31%
Added sugars 0.7 g 0.7
Protein 18 g 20.2 −11%
Salt 1.4 g 2.6 −47%

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 26%
Sugars higher 14%
Salt lower 21%
Saturated fat higher 27%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (Clupea harengus),Trinkwasser, Pfeffer (1,5%), Paprika, Speisesalz, Zucker, Maltodextrin, Dextrose, Gewürze, Sojaöl, Aromen, hydrolysiertes Pflanzeneiweiß (Raps, Mais), Buchenholzrauch.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans
May contain traces
CeleryGlutenMilkMustard

Product details

Quantity
200 g ℮
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
4012839547553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pfeffer Bücklingsfilets?

Pfeffer Bücklingsfilets contains 212 kcal per 100 g.

How much sugar is in Pfeffer Bücklingsfilets?

Pfeffer Bücklingsfilets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pfeffer Bücklingsfilets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pfeffer Bücklingsfilets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pfeffer Bücklingsfilets contain?

According to the label data it contains: Fish, Soybeans. It may also contain traces of celery, gluten, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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