Top 10 · Updated October 2026

Healthiest Smoked Fishes by Nutri-Score

10 of the top 10 smoked fishes products carry Nutri-Score A; the rest score A or better. The smoked fishes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 180 smoked fishes with complete data.

  1. 1 Skinless Boneless Haddock Fillets

    Skinless Boneless Haddock Fillets

    Sainsbury's
    a 101 kcal 0.5 g sugar 23.8 g protein 0.5 g fat
  2. 2 Bresaola di tonno Gran Tunnina

    Bresaola di tonno Gran Tunnina

    Bottega del mare
    a 134 kcal 0.5 g sugar 32 g protein 0 g fat
  3. 3 2 smoke haddock fillets

    2 smoke haddock fillets

    Lighthouse Bay · 250 g
    a 86 kcal 0.1 g sugar 19.8 g protein 0.6 g fat
  4. 4 Salmone

    Salmone

    Coda Nera
    a 183 kcal 0.5 g sugar 20.4 g protein 11 g fat
  5. 5 Lomo de salmón noruego congelado

    Lomo de salmón noruego congelado

    Carrefour
    a 208 kcal 0 g sugar 19 g protein 15 g fat
  6. 6 Lomos de salmón noruego

    Lomos de salmón noruego

    a 177 kcal 0 g sugar 19.9 g protein 10.9 g fat
  7. 7 2 Seeded Haddock Fillets

    2 Seeded Haddock Fillets

    Waitrose · 260g
    a NOVA 4 213 kcal 0.7 g sugar 15.5 g protein 9.6 g fat

    Also: Palm oil free

  8. 8 Thazard Fumé

    Thazard Fumé

    a 117 kcal 0.2 g sugar 23.8 g protein 2.4 g fat
  9. 9 Thon fumé

    Thon fumé

    a 100 kcal 0.2 g sugar 22.4 g protein 0.6 g fat
  10. 10 Emincé de flétan fumé

    Emincé de flétan fumé

    Fournier fils · 200g
    a 200 kcal 0.1 g sugar 15.3 g protein 15.2 g fat

    Also: No additives

How we built this list

We ranked all published smoked fishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More smoked fishes rankings

Highest-Protein Smoked FishesLeast Processed Smoked FishesLowest-Calorie Smoked FishesBest Low-Sugar Smoked Fishes All smoked fishes