Brand
RügenFisch
38 RügenFisch products average 249 kcal, 2.7 g of sugars and 13 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 86% are ultra-processed (NOVA 4).
Lowest in sugar: Makrelenfilets (0 g per 100 g)
Canned foods 1,541Fishes 1,091Mackerel fillets 925Salmons 913Canned fishes 892Salmon fillets 844Fish preparations 517Tinned Mackerels 483Herring fillets 394Cods 281Canned herrings 243Smoked fishes 212
c NOVA 4 Fischerfrühstück
228
kcal
18
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d NOVA 3 Piratenschmaus
329
kcal
25
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 24 g protein
d NOVA 4 Gourmet Makrelenfilets Sweet Chili
244
kcal
15
Fat g
16
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c Heringsfilets Champion
237
kcal
19
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 13 g protein
e Zarte Salzheringsfiletts
163
kcal
13
Fat g
0.5
Sugar g
6.8
Salt g
per 100 g · 11 g protein
d Scomber Mix nach marokkanischer Art
238
kcal
16
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 16 g protein
a Mackerel fillets
335
kcal
11
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 9 g protein
c NOVA 4 Heringsfilet in Tomaten-Paprika-Creme
238
kcal
19
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a NOVA 4 Fried herring in spicy marinade
190
kcal
13
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 13 g protein
d Inselhäppchen
218
kcal
17
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 16 g protein
c Makrelenfilets in Tomaten-Creme
250
kcal
19
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 14 g protein
c Lachsfilet in körniger Senf-Creme
227
kcal
17
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 13 g protein
e Dorschleber
612
kcal
65
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 5 g protein
NOVA 4 Smoked Herring Fillets With Pepper
185
kcal
12.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 15.4 g protein