Makrelenfilets in Tomaten-Creme

by RügenFisch 200g in Mackerel fillets Barcode 4012839527494
Average nutritional quality
Green-Score
d
Environmental impact estimate

Makrelenfilets in Tomaten-Creme by RügenFisch provides 250 kcal per 100 g, with 3.1 g of sugars and 14 g of protein. That is 343% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.9 g · Moderate
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 233 +7%
Total fat 19 g 17.1 +11%
Saturated fat 2.9 g 3.8 −24%
Carbohydrates 5.5 g 1.4 +285%
Total sugars 3.1 g 0.7 +343%
Protein 14 g 18.4 −24%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 38%
Sugars higher 7%
Salt lower 45%
Saturated fat lower 30%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
France, Germany
Barcode
4012839527494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelenfilets in Tomaten-Creme?

Makrelenfilets in Tomaten-Creme contains 250 kcal per 100 g.

How much sugar is in Makrelenfilets in Tomaten-Creme?

Makrelenfilets in Tomaten-Creme has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilets in Tomaten-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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