Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil

by Picard 330 g in Mackerel fillets Barcode 3270160866090
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil by Picard provides 93 kcal per 100 g, with 1.6 g of sugars and 6.4 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 330 g pack. Contains: fish, gluten, molluscs, mustard, peanuts.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 307 kcal 233 −60%
Total fat 2.9 g 9.4 g 12% 17.1 −83%
Saturated fat 0.7 g 2.3 g 12% 3.8 −82%
Carbohydrates 9.7 g 32 g 12% 1.4 +579%
Total sugars 1.6 g 5.1 g 0.7 +122%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.9 g 6.4 g 23% 0.5 +275%
Protein 6.4 g 21 g 42% 18.4 −65%
Salt 0.3 g 1.1 g 1.2 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 1%
Sugars higher 15%
Salt lower 7%
Saturated fat lower 2%
Protein top 99%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereau, sauce à la provençal pâtes orzo et légumes du soleil INGRÉDIENTS/ INGREDIËNTEN: SURGELÉS FR Pâte orzo complète cuite 28,8% [eau, semoule de BLÉ dur (GLUTEN) complète], morceau de filet de maquereau avec peau* (POISSONS) 22,9%, courgette 13,7%, pulpe de tomate au jus 6,4% (tomate pelée concassée, jus de tomate), purée de tomate 6,4%, eau, poivron rouge 4,4%, aubergine grillée 4,4%, oignon, basilic, échalote, purée de tomate double concentré 0,7%, huile de tournesol, huile d'olive vierge extra, ail, farine de riz, jus concentrés de légumes (carotte, oignon, poireau), sel, sel de Guérande, paprika, algue nori déshydratée, fibre de lin, origan, thym, poivre, piment d'Espelette. *Le filet de maquereau peut contenir des arêtes. Peut contenir des traces de: crustacés, ceuf, arachide, moutarde, mollusques. NL Gekookte hele orzo 28,8% [water, griesmeel van harde TARWE (GLUTEN)], stukje makreelfilet op vel* (VIS) 22,9%, courgette 13,7%, tomatenpulp met sap 6,4% (gepelde geplette tomaat, tomatensap), tomatenpuree 6,4%, water, rode paprika 4,4%, gegrilde aubergine 4,4%, ui, basilicum, sjalot, dubbel geconcentreerde tomatenpuree 0,7%, zonnebloemolie, extra vierge olijfolie, knoflook, rijstmeel, geconcentreerd groentesap (wortel, ui, prei), zout, Guérande zout, paprikapoeder, gedehydrateerd nori zeewier, lijnzaadvezel, oregano, tijm, peper, Espelette chilipeper. *Makreelfilets kunnen graten bevatten. Kan sporen bevatten van: schaaldieren, ei, aardnoot, mosterd, weekdieren. FR Sauce 44.8% gux légumes et à la tomate, pâtes orzo complètes cuites et V a Fi Pr Se lo *AR *RI= F TEN Pou

Not veganNot vegetarian
Allergens
FishGlutenMolluscsMustardPeanuts
May contain traces
GlutenMolluscsMustardPeanuts

Product details

Quantity
330 g
Serving size
330 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3270160866090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil?

Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil contains 93 kcal per 100 g and about 307 kcal per serving (330 g).

How much sugar is in Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil?

Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil contain?

According to the label data it contains: Fish, Gluten, Molluscs, Mustard, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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