Top 10 · Updated October 2026

Best Low-Sugar Mackerel Fillets

The 10 lowest-sugar mackerel fillets products on this list range from 0 g to 0 g of sugar per 100 g. The mackerel fillets with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 821 mackerel fillets with complete data.

  1. 1 Milo

    Milo

    · 125 g
    a 181 kcal 0 g sugar 30.1 g protein 6.4 g fat
  2. 2 Mackerel In Spring Water

    Mackerel In Spring Water

    Tesco · 125 g
    a NOVA 1 200 kcal 0 g sugar 21.1 g protein 12.5 g fat

    Also: Palm oil free · No additives

  3. 3 Mackerel Fillets In Spring Water

    Mackerel Fillets In Spring Water

    NIXE · 125 g
    a NOVA 1 200 kcal 0 g sugar 21.5 g protein 12.4 g fat

    Also: Palm oil free · No additives

  4. 4 Mackerel

    Mackerel

    NIXE · 125g
    a NOVA 3 270 kcal 0 g sugar 20.9 g protein 20.9 g fat

    Also: Palm oil free · No additives

  5. 5 Filetti di sgombro grigliati

    Filetti di sgombro grigliati

    NIXE · 120 g
    a NOVA 3 141 kcal 0 g sugar 25 g protein 4.5 g fat

    Also: Palm oil free · No additives

  6. 6 Filletti di sgombro all’ollio di Oliva

    Filletti di sgombro all’ollio di Oliva

    Ondina · 250
    a 223 kcal 0 g sugar 16 g protein 17 g fat

    Also: No additives

  7. 7 Makrelenfilets

    Makrelenfilets

    Almare · 90g
    a NOVA 3 232 kcal 0 g sugar 22 g protein 16 g fat

    Also: Palm oil free · No additives

  8. 8 Filets de maquereau : à l'huile d'olive

    Filets de maquereau : à l'huile d'olive

    Coop · 85g
    a NOVA 3 187 kcal 0 g sugar 24 g protein 10 g fat

    Also: Palm oil free · No additives

  9. 9 Makrelenfilets im eigenen Saft

    Makrelenfilets im eigenen Saft

    Ja! · 88g
    a NOVA 3 224 kcal 0 g sugar 21 g protein 16 g fat

    Also: Palm oil free · No additives

  10. 10 Filets de maquereau au naturel

    Filets de maquereau au naturel

    impérial
    a NOVA 3 131 kcal 0 g sugar 27.2 g protein 2.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published mackerel fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mackerel fillets rankings

Healthiest Mackerel Fillets by Nutri-ScoreHighest-Protein Mackerel FilletsLeast Processed Mackerel FilletsLowest-Calorie Mackerel Fillets All mackerel fillets