View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mackerel Filets in water
Mackerel Filets in water by Lidl provides 201 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 201 kcal | 233 −14% | |
| Total fat | 13 g | 13 g | 17% | 17.1 −24% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 3.8 −24% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Protein | 21 g | 21 g | 42% | 18.4 +14% |
| Salt | 0.1 g | 0.1 g | 1.2 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Belgium
- Barcode
- 5701101400205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mackerel Filets in water?
Mackerel Filets in water contains 201 kcal per 100 g and about 201 kcal per serving (1 portion (100 g)).
How much sugar is in Mackerel Filets in water?
Mackerel Filets in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel Filets in water healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
More mackerel fillets
View all →
a NOVA 3 
NOVA 3 
a 
a 
d NOVA 3 
b NOVA 3 More from Lidl
View all →
a NOVA 1 
a 
c NOVA 1 
c NOVA 3 
a NOVA 1 
e NOVA 4