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Bio crackers graines de chia et flocons d’avoine
Bio crackers graines de chia et flocons d’avoine by Lidl provides 447 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Zoute snacks category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 473 −5% |
| Total fat | 19 g | 19.2 |
| Saturated fat | 2.6 g | 5.6 −53% |
| Carbohydrates | 49 g | 63.9 −23% |
| Total sugars | 2 g | 3.4 −41% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 12 g | 4.5 +164% |
| Protein | 14 g | 8.9 +57% |
| Salt | 1.8 g | 2.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Zoute snacks products on Foodmetria.
Compared with other zoute snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé (70 g), flocons d'avoine (9 g), graines de lin (8 g), graines de tournesol (8 g), huile d'olive vierge extra, graines de chia (Salvia hispanica) (5 g), sel de mer, graines de sésame (2 g), levure, extrait de malt d'orge.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenMilk
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicNutriscoresource of fibreHigh fibresNutriscore Grade CAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 4056489546092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio crackers graines de chia et flocons d’avoine?
Bio crackers graines de chia et flocons d’avoine contains 447 kcal per 100 g.
How much sugar is in Bio crackers graines de chia et flocons d’avoine?
Bio crackers graines de chia et flocons d’avoine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio crackers graines de chia et flocons d’avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio crackers graines de chia et flocons d’avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio crackers graines de chia et flocons d’avoine contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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