Monster Munch - Produit soufflé à base de pomme de terre goût salé vs Bio crackers graines de chia et flocons d’avoine
Overall, Bio crackers graines de chia et flocons d’avoine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Monster Munch - Produit soufflé à base de pomme de terre goût salé
Bio crackers graines de chia et flocons d’avoine
Nutrition per 100 g
| Nutrient | Monster Munch - Produit souf... | Bio crackers graines de chia... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 482 kcal | 447 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 2.8 g | 2.6 g |
| Sugars | 5.7 g | 2 g |
| Salt | 2 g | 1.8 g |
| Fiber | 2.4 g | 12 g |
| Protein | 4.4 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio crackers graines de chia et flocons d’avoine has 14% less fat (19 g vs 22 g).
- Bio crackers graines de chia et flocons d’avoine has 65% less sugar (2 g vs 5.7 g).
- Bio crackers graines de chia et flocons d’avoine has 80% more fiber (12 g vs 2.4 g).
- Bio crackers graines de chia et flocons d’avoine has 69% more protein (14 g vs 4.4 g).
- Bio crackers graines de chia et flocons d’avoine has the better Nutri-Score.
- Bio crackers graines de chia et flocons d’avoine is less processed (lower NOVA group).
- Only Monster Munch - Produit soufflé à base de pomme de terre goût salé lists: Milk.
- Only Bio crackers graines de chia et flocons d’avoine lists: Sesame seeds.
Ingredients
Monster Munch - Produit soufflé à base de pomme de terre goût salé
potatoes powder, sunflower oil, corn starch, wheat crumbs, wheat flour, potato starch, sugar, whey, salt, natural flavouring, cheese, emulsifier: mono - and diglycerides of fatty acids, paprika,
Bio crackers graines de chia et flocons d’avoine
Farine complète de blé (70 g), flocons d'avoine (9 g), graines de lin (8 g), graines de tournesol (8 g), huile d'olive vierge extra, graines de chia (Salvia hispanica) (5 g), sel de mer, graines de sésame (2 g), levure, extrait de malt d'orge.
FAQ
Which is healthier: Monster Munch - Produit soufflé à base de pomme de terre goût salé or Bio crackers graines de chia et flocons d’avoine?
Overall, Bio crackers graines de chia et flocons d’avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio crackers graines de chia et flocons d’avoine has fewer calories: 447 kcal versus 482 kcal per 100 g.
Which has less sugar?
Bio crackers graines de chia et flocons d’avoine has less sugar: 2 g versus 5.7 g per 100 g.