Makrelen Filets (in Sonnenblumenöl) by Dreimaster

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Makrelen Filets (in Sonnenblumenöl)

by Dreimaster 125g in Mackerel fillets Barcode 4316268629324
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Makrelen Filets (in Sonnenblumenöl) by Dreimaster provides 253 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 233 +9%
Total fat 19 g 17.1 +11%
Saturated fat 3.1 g 3.8 −19%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 21 g 18.4 +14%
Salt 0 g 1.2 −100%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 37%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 35%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% Makrelenfillets, 25% Sonnenblumenöl, Wasser, Speisesalz.

Palm oil free

Product details

Quantity
125g
Sold in
Germany
Barcode
4316268629324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelen Filets (in Sonnenblumenöl)?

Makrelen Filets (in Sonnenblumenöl) contains 253 kcal per 100 g.

How much sugar is in Makrelen Filets (in Sonnenblumenöl)?

Makrelen Filets (in Sonnenblumenöl) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelen Filets (in Sonnenblumenöl) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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