Top 10 · Updated October 2026

Least Processed Mackerel Fillets

10 of the top 10 mackerel fillets products sit in NOVA group 1 — the least processed end of the scale. The mackerel fillets with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 309 mackerel fillets with complete data.

  1. 1 Mackerel In Spring Water

    Mackerel In Spring Water

    Tesco · 125 g
    a NOVA 1 200 kcal 0 g sugar 21.1 g protein 12.5 g fat

    Also: Palm oil free · No additives

  2. 2 Mackerel Fillets In Spring Water

    Mackerel Fillets In Spring Water

    NIXE · 125 g
    a NOVA 1 200 kcal 0 g sugar 21.5 g protein 12.4 g fat

    Also: Palm oil free · No additives

  3. 3 Mackerel Fillets

    Mackerel Fillets

    Morrisons · 125 g
    a NOVA 1 177 kcal 0.1 g sugar 22.6 g protein 9.5 g fat

    Also: No additives

  4. 4 Danish Mackerel Fillets in Spring Water

    Danish Mackerel Fillets in Spring Water

    Marks & Spencers · 125g (88g drained weight)
    a NOVA 1 201 kcal 0.1 g sugar 19.6 g protein 13.4 g fat

    Also: No additives

  5. 5 Filets de maquereau

    Filets de maquereau

    Thiriet · 500 g
    a NOVA 1 189 kcal 0 g sugar 18 g protein 13 g fat

    Also: Palm oil free · No additives

  6. 6 Filets de maquereaux

    Filets de maquereaux

    Delpierre · 245 g
    a NOVA 1 218 kcal 0 g sugar 18 g protein 16 g fat

    Also: Palm oil free · No additives

  7. 7 Filets de maquereaux surgelés

    Filets de maquereaux surgelés

    PAVILLON FRANCE · 600 g
    a NOVA 1 201 kcal 0 g sugar 18.1 g protein 14.2 g fat

    Also: Palm oil free · No additives

  8. 8 Mackerel fillets in spring water

    Mackerel fillets in spring water

    Waitrose
    a NOVA 1 177 kcal 0.1 g sugar 22.6 g protein 9.5 g fat

    Also: Palm oil free · No additives

  9. 9 Filetti di sgombro

    Filetti di sgombro

    Noribérica · 600 g
    a NOVA 1 149 kcal 0 g sugar 22 g protein 6.8 g fat

    Also: Palm oil free · No additives

  10. 10 Filetti di Sgombro

    Filetti di Sgombro

    Oggi Pesce · 500 g
    a NOVA 1 182 kcal 0 g sugar 18.7 g protein 11.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published mackerel fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mackerel fillets rankings

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