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Filets de maquereau : à l'huile d'olive
Filets de maquereau : à l'huile d'olive by Coop provides 187 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 85g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 56 kcal | 233 −20% | |
| Total fat | 10 g | 3 g | 4% | 17.1 −42% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 3.8 −61% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 24 g | 7.2 g | 14% | 18.4 +30% |
| Salt | 0.5 g | 0.2 g | 1.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filets de maquereau, huile d'olive, sel de cuisine
- Allergens
- Fish
Product details
- Quantity
- 85g
- Serving size
- 30 g
- Sold in
- Germany, Switzerland
- Barcode
- 7610800125945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de maquereau : à l'huile d'olive?
Filets de maquereau : à l'huile d'olive contains 187 kcal per 100 g and about 56 kcal per serving (30 g).
How much sugar is in Filets de maquereau : à l'huile d'olive?
Filets de maquereau : à l'huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de maquereau : à l'huile d'olive healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de maquereau : à l'huile d'olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de maquereau : à l'huile d'olive contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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