Filetti di sgombro

by NIXE in Mackerel fillets Barcode 4056489469292
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di sgombro by NIXE provides 223 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 233
Total fat 17 g 17.1
Saturated fat 1 g 3.8 −74%
Carbohydrates 1.8 g 1.4 +26%
Total sugars 0 g 0.7 −100%
Protein 16 g 18.4 −13%
Salt 0.4 g 1.2 −70%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 47%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 4%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4056489469292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 223 kcal per 100 g.

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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