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Fischerfrühstück
Gräucherte Makrelenfilets in scharf würziger Tomaten-Creme mit Paprika
Fischerfrühstück by RügenFisch provides 228 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 200g pack. Contains: fish, milk, makrelenfilets.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 204 +12% |
| Total fat | 18 g | 14.8 +21% |
| Saturated fat | 2.8 g | 3.2 −12% |
| Carbohydrates | 4.2 g | 1.4 +191% |
| Total sugars | 2.6 g | 0.8 +221% |
| Added sugars | 1.3 g | 0.2 +505% |
| Protein | 12 g | 16.3 −27% |
| Salt | 1.4 g | 1.1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Makrelenfilets_ (Scomber scombrus) (55%), Trinkwasser, Paprikawürfel (9%), Rapsöl, Tomatenmark (7%), Zucker, grüne Pfefferkörner, Gewürze, Branntweinessig, Verdickungsmittel: Guarkernmehl; Speisesalz, Stärke, _Magermilchpulver_, Buchenholzrauch.
- Allergens
- FishMilkMakrelenfilets
- May contain traces
- CeleryGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4012839567100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fischerfrühstück?
Fischerfrühstück contains 228 kcal per 100 g.
How much sugar is in Fischerfrühstück?
Fischerfrühstück has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischerfrühstück healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischerfrühstück vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischerfrühstück contain?
According to the label data it contains: Fish, Milk, Makrelenfilets. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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