Top 10 · Updated October 2026

Least Processed Tinned Mackerels

4 of the top 10 tinned mackerels products sit in NOVA group 1 — the least processed end of the scale. The tinned mackerels with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 408 tinned mackerels with complete data.

  1. 1 Filets de maquereaux marinés au vin blanc et aux aromates

    Filets de maquereaux marinés au vin blanc et aux aromates

    La belle-iloise · 118 g
    a NOVA 1 152 kcal 0.4 g sugar 15 g protein 10.1 g fat

    Also: Palm oil free · No additives

  2. 2 Maquereaux Au Naturel

    Maquereaux Au Naturel

    Fish4ever · 125 g
    a NOVA 1 222 kcal 0 g sugar 18.2 g protein 16.6 g fat

    Also: Palm oil free · No additives

  3. 3 Maquereaux au vin blanc

    Maquereaux au vin blanc

    La belle-iloise · 176 g
    a NOVA 1 175 kcal 0.4 g sugar 15.3 g protein 12.6 g fat

    Also: Palm oil free · No additives

  4. 4 Filetes de caballa del sur en aceite de oliva

    Filetes de caballa del sur en aceite de oliva

    Ubago
    d NOVA 1 305 kcal 0.5 g sugar 18 g protein 26 g fat

    Also: Palm oil free · No additives

  5. 5 Filets de MAQUEREAUX BLANCS AU NATUREL

    Filets de MAQUEREAUX BLANCS AU NATUREL

    Carrefour · 176 g
    a NOVA 3 172 kcal 0 g sugar 23 g protein 9 g fat

    Also: Palm oil free · No additives

  6. 6 Filets de Maquereaux Grillés au naturel

    Filets de Maquereaux Grillés au naturel

    Odyssée · 120 g
    a NOVA 3 219 kcal 0.5 g sugar 22.2 g protein 14.3 g fat

    Also: Palm oil free · No additives

  7. 7 Filetes de Caballa del Sur en Aceite de Oliva Bajo en sal

    Filetes de Caballa del Sur en Aceite de Oliva Bajo en sal

    Hacendado · 90 g
    a NOVA 3 202 kcal 0 g sugar 24 g protein 11 g fat

    Also: Palm oil free · No additives

  8. 8 Filetes de caballa del sur en tomate

    Filetes de caballa del sur en tomate

    Hacendado · 2 x 90g
    a NOVA 3 115 kcal 0.4 g sugar 17 g protein 3.5 g fat

    Also: Palm oil free · No additives

  9. 9 Filets de maquereaux au muscadet et aux 9 aromates

    Filets de maquereaux au muscadet et aux 9 aromates

    Monoprix · 176 g (98 g net égoutté)
    a NOVA 3 198 kcal 0 g sugar 19 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Caballa En Tomate

    Caballa En Tomate

    Hacendado · 240 g (2 x 120 g) 164 g (2 x 82 g)
    a NOVA 3 115 kcal 0.5 g sugar 17 g protein 3.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published tinned mackerels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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