View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filets maquereaux au naturel
Filets maquereaux au naturel by Connétable provides 220 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 79 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 174 kcal | 233 −6% | |
| Total fat | 16 g | 12.6 g | 16% | 17.1 −7% |
| Saturated fat | 3.8 g | 3 g | 15% | 3.8 |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19 g | 15 g | 30% | 18.4 |
| Salt | 0.9 g | 0.7 g | 1.2 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de maquereaux (cuits au court-bouillon: carotte, oignon, poireau, poivres, persil, ail, laurier, girofle, piment), eau, sel.
- Allergens
- Fish
Product details
- Serving size
- 79 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3263670806427
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filets maquereaux au naturel?
Filets maquereaux au naturel contains 220 kcal per 100 g and about 174 kcal per serving (79 g).
How much sugar is in Filets maquereaux au naturel?
Filets maquereaux au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets maquereaux au naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets maquereaux au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets maquereaux au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 3 More mackerel fillets
View all →
a NOVA 3 
NOVA 3 
a
a 
d NOVA 3 
b NOVA 3 More from Connétable
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
b NOVA 3